<?xml version="1.0" encoding="UTF-8"?> <rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" ><channel><title>AlbertMikha.com &#187; Self Development</title> <atom:link href="http://albertmikha.com/category/self-help/feed/" rel="self" type="application/rss+xml" /><link>http://albertmikha.com</link> <description>. . . Internet, Security and Social Media -- News &#38; Tips</description> <lastBuildDate>Thu, 10 Nov 2011 23:02:19 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>Lack of Sleep? Turn off Your Electronic Devices at Sleep Hours</title><link>http://albertmikha.com/lack-of-sleep-turn-off-your-electronic-devices-at-sleep-hours/</link> <comments>http://albertmikha.com/lack-of-sleep-turn-off-your-electronic-devices-at-sleep-hours/#comments</comments> <pubDate>Tue, 08 Mar 2011 22:32:08 +0000</pubDate> <dc:creator>Albert Mikha</dc:creator> <category><![CDATA[Self Development]]></category> <category><![CDATA[Things You Should Know...]]></category> <category><![CDATA[electronic devices]]></category> <category><![CDATA[lack of sleep]]></category> <category><![CDATA[sleep disorder]]></category> <category><![CDATA[sleep hours]]></category> <category><![CDATA[sleep well]]></category><guid isPermaLink="false">http://albertmikha.com/?p=1752</guid> <description><![CDATA[With the increasing of modern technology, the more people who have a gadget, cellphone, laptop, computer, TV, console games and other electronic devices. Because of that, many people often sleep too late due to their activity with those devices at sleep hours. A study conducted in the United States proves that nine out of ten [...]]]></description> <wfw:commentRss>http://albertmikha.com/lack-of-sleep-turn-off-your-electronic-devices-at-sleep-hours/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Year 2011 Plan – Good Beginning Always Lead To Good Ending</title><link>http://albertmikha.com/year-2011-plan-good-beginning-always-lead-to-good-ending/</link> <comments>http://albertmikha.com/year-2011-plan-good-beginning-always-lead-to-good-ending/#comments</comments> <pubDate>Tue, 04 Jan 2011 03:38:22 +0000</pubDate> <dc:creator>Albert Mikha</dc:creator> <category><![CDATA[Internet Tips]]></category> <category><![CDATA[Offbeat]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[2011]]></category> <category><![CDATA[2011 plan]]></category> <category><![CDATA[better life]]></category> <category><![CDATA[goals]]></category> <category><![CDATA[happy new year 2011]]></category> <category><![CDATA[Internet]]></category> <category><![CDATA[internet tips]]></category> <category><![CDATA[year 2011]]></category><guid isPermaLink="false">http://albertmikha.com/?p=1300</guid> <description><![CDATA[You probably still have 30, 40 or 50 years left to live on this world. But only God knows how many left for me &#38; you. I already lived for 28 years and I have tried a lot of things, failed a lot and most importantly, learned a lot. I know we might have so [...]]]></description> <wfw:commentRss>http://albertmikha.com/year-2011-plan-good-beginning-always-lead-to-good-ending/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>How To Beat Brain Overload – Useful VS Junk</title><link>http://albertmikha.com/how-to-beat-brain-overload-2/</link> <comments>http://albertmikha.com/how-to-beat-brain-overload-2/#comments</comments> <pubDate>Sat, 22 Aug 2009 16:07:16 +0000</pubDate> <dc:creator>Albert Mikha</dc:creator> <category><![CDATA[Internet Tips]]></category> <category><![CDATA[Self Development]]></category> <category><![CDATA[Things You Should Know...]]></category> <category><![CDATA[better person]]></category> <category><![CDATA[Brain]]></category> <category><![CDATA[brain overload]]></category> <category><![CDATA[Internet]]></category> <category><![CDATA[internet tips]]></category> <category><![CDATA[Time Schedule]]></category><guid isPermaLink="false">http://www.albertmikha.com/?p=367</guid> <description><![CDATA[Back again with me. You are doing great my friend. How are you today? So, if you feel excited, how about I continue to solve this brain overload matter? Ok let's start. Did you recall what I said that all things you see and feel can almost influence your mind? I also said that your [...]]]></description> <wfw:commentRss>http://albertmikha.com/how-to-beat-brain-overload-2/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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